Find your way

Therapy to help you find success—however you define it. 

Find your way.

Therapy to help you find success—however you define it.

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Expertise

Gottman Couples Therapy

 Learn how to manage conflict, deepen trust, and feel connected. We’ll walk through activities and strategies to help restore a fulfilling relationship and create shared  life meaning.

Intensives

Weekly Therapy

Individual Therapy

Develop healthy ways to feel your best. Whether you have anxiety or depression or just want to work through personal challenges, we’ll work on creating a life that is meaningful to you.

Intensives

Weekly Therapy

Expertise

Gottman Couples Therapy

 Learn how to manage conflict, deepen trust, and feel connected. We’ll walk through activities and strategies to help restore a fulfilling relationship and create shared  life meaning.

Intensives

Weekly Therapy

Individual Therapy

Develop healthy ways to feel your best. Whether you have anxiety or depression or just want to work through personal challenges, we’ll work on creating a life that is meaningful to you.

Intensives

Weekly Therapy

What to Expect

Feel understood.

I always listen first. It’s important to get to the root of what you’re experiencing and why you feel the way you do. If you’re coming for couples therapy, I’ll make equal space for both partners’ stories.

Define your priorities.

Therapy is a great place to decide what’s important to you and what you want out of your life. For individuals and couples, it’s important to clarify your values before making a plan of action.

Create a plan.

While talking through challenges is a key part of therapy, you’re ultimately here to get results. I’ll walk you through proven ways to decrease symptoms, approach challenges, and strengthen relationships.

Welcome,
I’’m Jennifer.

Jennifer Manche, LICSW

I love helping couples and individuals find happiness and peace in their lives. I’m here to help you feel better, strengthen your relationships, and create a life you’re excited about.

Request Appointment